Young Athlete

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Focus Points to Prevent Injury and Improve Performance

Balance

 

 

Hockey

For the young athlete balance is imperative to prevent injury and improve performance. Most of the time there is one foot planted on the ground and so much depends on that one foot. 

 

Hockey player with poor alignment

 

Running the 200 Meter Dash

The Alignment of the Skeleton matters Barrett displaying good posture while running

 

The Results...Amazing Outcomes!

"Thank you Jeanne for my being able to walk normally and best of all, go up and down the many stairs in my house."

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