Over 60 Is Our Time. These are the good years! They really can be!

March 14, 2017

Over 60 Is Our Time! These are the good years! They really can be!

One of the best-kept secrets: Over 60 is our time. They are our years. You might not realize the gift these years are until you are over 70. Or even over 80.

The fact is, you want to live a long time. You just do not have to get “old” in the process.

These are the years when we can focus on ourselves. On pursuing a new, meaningful career. We have the time to focus on maximizing our health even to the point of getting in shape to participate in a 5K event that is scheduled for the Spring.

Society tells us in so many ways that we are old. It is so easy to slip into the stereotype. To let others define us. Change the paradigm. You define how you we going to age. You will age. How you age is up to you. You are not powerless over the process.

Personally, I do not care if my cheeks are hanging when I ski down that smooth black diamond run. I just want to be able to ski down that black diamond run. And I plan to do what it takes to keep in the physical shape to do it.

How to live a long time and not get old?

First, Get Straight
First, Get Straight.

 

And Get Moving
And Get Moving

BODY PHYXtm Restores Alignment to Get You Moving

CHC Physical Therapy Will help you define your aging process.

With BODY PHYX™ incorporated into your treatment program the outcomes are amazing.

The Results...Amazing Outcomes!

"Thank you so very much for teaching and training me to have a stronger, more upright, realigned body. Thanks for giving me a more optimistic attitude about aging and keeping strong and healthy. Thanks for the encouragement and laughs.
I appreciated the friendliness, helpfulness, and encouragement offered by all your staff. It was a pleasure talking and working with them! I was also impressed by the cleanliness of your office, and the respect of privacy offered by curtains at each station.
May God continue to bless you so you can touch many more people with your strong determined positive teachings and therapy.
R.P."

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