Over 60 is OUR Time!

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May 13, 2018

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Over 60 is OUR Time!     These are the good years!     They really can be!

One of the best-kept secrets. Over 60 is our time. They are our years. You might not realize the gift these year are until you are over 70. Or even over 80.

The fact is, you want to live a long time. You just do not have to get "old" in the process.

They are the years when we can focus on ourselves. On pursuing a new, meaningful career. We have the time to focus on maximizing our health even to the point of getting in shape to participate in a 5K event that is scheduled for next Spring.

Society tells us in so many ways that we are old. It is so easy to slip into the stereotype. To let others define us. You define how you are going to age. How you age is up to you. You are not powerless.

Personally, I do not care if my cheeks are hanging when I ski down that smooth black diamond run. I just want to be able to ski down that black diamond run. And I plan to do what it takes to keep in the physical shape to continue.

How to live a long time and not get old?

First, Get straight.

And Get Moving

Golfer    <---Versus--->    slouching

Baby Boomers Running 

Body Phyx Body Phyx Restores Alignment to Get You Moving
CHC Physical Therapy..............will help you define your aging process.


The Results...Amazing Outcomes!

"I thought I was going to get a hip replacement. The orthopedic surgeon said I had arthritis. You alleviated the pain that I had! You guys are the best!"

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