Heel stretches could actually be causing the chronic heel pain or plantar fasciitis that impacts a runner’s training program.

Heel stretches could actually be causing the chronic heel pain or plantar fasciitis that impacts a runner’s training program.  Frequently, heel pain can be successfully treated and heel pain abolished with two simple exercises and the runner is able to return to running within days of their first visit.  It can be that fast.  Plantar fasciitis or achilles tendonitis might have been the original cause of pain and inflammation but when the pain becomes chronic there is often another structure that the present pain arises from.  Come see us at CHC Physical Therapy.  We specialize in Neuro-Musculoskeletal Physical Therapy.  With most insurance companies a doctor’s order is not necessary to go to physical therapy.